Salajeet, Shilajit, or Mumio? What should we call it

Salajeet, Shilajit, or Mumio? What should we call it

Mumijo, Mumio, Mumie or Mumiyo – Russian: Мумиё (Russia), Saljit, Shilajit (India), Kao-Tun (Birma), Arakul Dshabal (Kyrgyzstan), Zhaxun, is called in Tibetan medicine, Salajeet – Urdu: سلاجیت (Pakistan), μούμια (Greek), brag-shun or barakhshin (“oil of the mountains” in Mongolia and southern Russian Siberian regions near the Sayan Mountains such as Khakassia and Buryatia) and many others. 

Shilajit is a Sanskrit शिलाजीत word meaning “conqueror of mountains, conqueror of the rocks and destroyer of weakness.

Shilajit, and Salajeet – these terms often evoke a sense of mystery and curiosity. Derived from ancient traditions and nestled in the heart of the Himalayas and other mountains, these substances have captivated the attention of seekers of wellness for centuries. In this comprehensive guide, we will delve into the intricate details of Mumio, Shilajit, and Salajeet, exploring their origins, forms, potential benefits, and the merits of Pure Himalayan Shilajit Live Resin by Gold Rock Shilajit.


Mumio, Shilajit, and Salajeet are terms used interchangeably to refer to a sticky, tar-like substance that oozes from the rocks in the mountainous regions, particularly the Himalayas(the world’s best shilajit). The genesis of shilajit involves the gradual breakdown of plant and microbial substances spanning centuries, coupled with the infusion of minerals sourced from the surrounding rocks.

The rich geological diversity of the Himalayan region contributes to the unique composition of Mumio/Shilajit/Salajeet. The substance is a complex matrix of minerals, fulvic acid, humic acid, and various bioactive compounds, making it a treasure trove of natural elements.

Theories about where it came from might be as fantastical as they are scientific. People become legendary because of it. Scientific evidence has been found to back up several assertions made regarding its curative qualities throughout many centuries.

While there is widespread consensus that shilajit is a naturally occurring substance, the specific factors contributing to its formation remain a topic of ongoing debate and uncertainty among experts.

Numerous hypotheses surround the origin of shilajit, each offering a unique perspective on its formation:

One prominent theory suggests that shilajit originated from the fossilized remains of extinct aquatic creatures that inhabited the earth when mountain summits were submerged underwater. As landmasses emerged and glaciers formed, the receding oceans led to the preservation of these ancient sea organisms eventually contributing to the creation of mumie rocks.

Another theory suggests that shilajit is formed from the decay of medicinal plants, even in the optimal mountain environment. This process involves subsequent incorporation of the fulvic and humic elements present in the soil.


Traditional medicine in many parts of the globe relies on shilajit, also known as mumie, an ethnomedicinal meal with many different components that helps improve health and overall well-being. Several ancient manuscripts make reference to Shilajit’s use as an adaptogen, aphrodisiac, rejuvenator, and anti-aging agent.

The diverse landscape of Mumio/Shilajit/Salajeet unfolds in various forms, each tailored to different preferences and applications, catering to a wide array of wellness needs.

Shilajit Resin:

Shilajit resin stands as the epitome of authenticity and tradition in the world of Mumio/Shilajit/Salajeet. Through a meticulous extraction process, impurities are meticulously removed to heighten its potency. This process involves purifying the raw exudate, sourced from the heart of the mountains, ensuring the concentration of active ingredients.

The final result is a glossy, tar-like substance that encapsulates the essence of centuries-old geological transformations. Rich in minerals and bioactive compounds, Shilajit resin is revered for preserving the full spectrum of beneficial elements found in the raw material, providing a holistic approach to well-being.

Shilajit Powder:

Shilajit in powder form offers a convenient and versatile option for those seeking flexibility in consumption. The process of obtaining Shilajit powder involves dehydrating the raw substance, resulting in a fine, easily dissolvable powder. This method ensures the preservation of essential compounds, maintaining the nutritional profile of Shilajit.

The adaptability of Shilajit powder shines as it seamlessly incorporates into various beverages and foods. This form caters to those who appreciate the freedom to customize their dosage, integrating Shilajit into their daily culinary routines. The powder’s versatility makes it a popular choice among individuals with dynamic lifestyles and diverse wellness goals.

Shilajit Capsules:

For those seeking a controlled and measured dosage, Shilajit capsules present a practical and efficient solution. These capsules encapsulate the concentrated essence of Shilajit, offering a convenient means of integration into daily supplement routines.

Capsules provide a standardized approach to consuming Shilajit, making them particularly suitable for individuals with specific dosage requirements. This form is ideal for those who find it challenging to incorporate the resin or powder into their daily regimen. Shilajit capsules offer a hassle-free way to reap the benefits of this natural substance, ensuring a consistent and reliable intake for optimal wellness.


Determining the “best” form depends on individual preferences and health goals. Shilajit resin is often favored for its authenticity, while powder and capsules offer convenience. The key lies in choosing a reputable source that ensures purity and quality.

When evaluating Shilajit products, it’s crucial to consider factors such as the source, extraction process, and third-party certifications. Authenticity and purity should be the guiding principles in selecting the most suitable form for one’s wellness journey.


Gold Rock Shilajit takes pride in offering Pure Himalayan Shilajit Resin, a premium product harvested with a commitment to authenticity and purity. Sourced from the heart of the Himalayas, this resin encapsulates the essence of Shilajit in its most potent form.

The Himalayan region, known for its pristine environment and rich biodiversity, serves as an ideal source for Shilajit. Gold Rock Shilajit adheres to stringent quality control measures throughout the extraction and purification process, ensuring that the final product maintains the integrity of this ancient substance.

The Pure Himalayan Shilajit Resin by Gold Rock Shilajit undergoes rigorous testing for heavy metals, contaminants, and authenticity. This commitment to quality makes it a reliable choice for individuals seeking the true benefits of Shilajit without compromise.




Is Shilajit and Mumio the Same?

While the terms are often used interchangeably, they generally refer to the same substance. The choice of terminology may vary based on cultural and regional contexts.

What is the Most Effective Form of Shilajit?

Effectiveness depends on individual preferences and lifestyle. Shilajit resin and drops are often favored for their authenticity, while powder and capsules offer convenience.

What is Mumijo Good For?

Mumijo, with its rich mineral content and bioactive compounds, is believed to support various aspects of health, including energy, vitality, and overall well-being.

What is the Most Trusted Shilajit Brand?

Gold Rock Shilajit stands out as a trusted brand in New Zealand & Australia committed to providing Pure Himalayan Shilajit Resin of the highest quality. Rigorous quality control measures ensure purity and authenticity.

What is Shilajit or Mumio, and What is it Used For?

Shilajit/Mumio is a natural resin loaded with minerals and bioactive compounds. In traditional medicine, it is used to support energy, vitality, and overall health.


Shilajit: A Review: Published in the International Journal of Ayurveda Research, this review provides insights into the composition and medicinal properties of Shilajit.

Shilajit (Mumie): Current Status of Biochemical, Therapeutic and Clinical Advances

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